10 mile run followed by a 1500m swim this morning meant I was done for the day by 7:30! Happy to be able to do something other than workout after work tonight : )
Both workouts were good. Started out slow on the run but picked it up as we went along and had a decent overall pace. Decided to do the shortest swim on my schedule this week (supposed to be for tomorrow) since I just swam last night - the main set was 20x50 alternating hard and easy efforts and resting for 10 seconds in between. I definitely felt like my arms were tired from last night and my legs were tired from the run, but I pushed through and felt strong over all.
Of course there was a guy doing butterfly next to me again and I swear I think I saw that same bandaid still floating around ...
Happy Thursday! Indian buffet is on the menu for lunch and a real (as in not trainer) bike ride with friends is on the agenda tomorrow morning after a swim ...and maybe another run : ) Lots to look forward to!